Health & Beauty Inspirations Gifts & Value Sets Amazing App Weekend Deals (38) New Arrivals Sept (5) Rainy Season Sale (43) Capsules and Liquid (1) GOLDLIFE Chlorevita Capsules Blister Pack Box of 100 Beauty Fruit Potent Detox and Slimming Plum, Pack Slim Secret Beauty Plum Slimming Candy Fruit Natural Weight Loss SupplementsHow to lose weight is probably one of the most common questions people ask themselves. Today that weight loss is among the biggest health concern of many, basically the hardest part is when you aren't sticking to your diet plan. In this case, you are lacking patience, perseverance and self-discipline. For most people, losing weight takes weeks, months, and even years. To achieve a healthier body, do not rely on products that promise overnight results. There are a lot of healthy weight loss methods and supplements you can count on that will give you the body that you desire yet would not have any side effects. Lessen Efforts With Weight Loss ProductsNowadays, that lots of people suffer obesity and other related health problems, weight loss supplements have been discovered and such manufacturers continues in making products to give the needs of consumers.

There are huge number of weight loss brands in the market that you can choose from ranging from slimming to fat burner, slimming drinks, colon cleanser and appetite suppressants. You are assured that these products have benefits and are really good for your health. Before buying, make sure that the brand is reputable and something that you could count on. With regular exercise, diet, and these, next thing you know is that you already have a beach body that you are aiming.Fat BurnerIngredients: Fat burner contains natural ingredienrs which are drug & stimulant free and Ephedra free. It also has L-Carnitine & Green Tea ExtractBenefits: This fat burner detoxifies and boosts immune systemTypes: It is available in capsule and tabletsSlimmingIngredients: Green coffee bean extract is commonly found on slimming supplements as it is guaranteed to make you lose weight with continuous intakeBenefits: This slimming supplement suppresses appetite, speeds up metabolism and boosts energyTypes: Choose from capsule, fiber powder, herbal tea

, and bars for your slimming supplementColon CleanserIngredients: These colon cleanses contain herbal supplements with vitaminsBenefits: Promotes digestive health, internal cleansing, and assists bile productionTypes: Available in capsules and tabletsAppetite ControlIngredients: Appetite control supplements contain L-Carnitine & Green Tea ExtractBenefits: Appetite Suppressant for men and women that controls hunger and cravings and can prevent fat storageTypes: Available in capsule, tablets, and pickled plumAll of the great content from the Tummywise site has now been incorporated in the California Dried Plums site. Are you curious to learn more about how dried plums affect your daily digestion? Here are some answers to questions consumers often ask. If your question wasn't answered, please contact us with your question. If you have a question about how California Dried Plums are grown, harvested or processed, check out About Dried Plums FAQs. What nutrients do dried plums contain?

Dried plums contain potassium, soluble and insoluble fiber, phytochemicals that function as antioxidants as well as some iron and Vitamin A. What nutrients does prune juice contain? Prune juice is a water extract of prunes/dried plums and contains vitamins and minerals including iron, Vitamin A and potassium. I am starting to include more California Dried Plums in my diet and I was wondering how many I can eat without noticing a change in my digestion?Bamboo Flooring Spice Research suggests that generally healthy adults can incorporate 10-12 California Dried Plums daily into their diet without significant changes in their bowel habits. Gold Beaded Curtains UkKeep in mind that individual digestion and bowel habits vary. Eric Wright Moving Company

If you do not regularly consume foods with fiber you may want to incorporate California Dried Plums, or any food with fiber slowly. You might want to start with 4-5 California Dried Plums, which is considered a serving, and gradually increase your daily consumption. I know that I should increase my daily fiber intake and that California Dried Plums are a good source of fiber, but how many should I eat to get the benefits of fiber? California Dried Plums contain about 3 grams of fiber per serving (4-5 California Dried Plums). This makes California Dried Plums a "good" source of dietary fiber. The Institute of Medicine recommends that people consume 25-38 grams per day for ages 19-50. If you are eating California Dried Plums to increase your fiber intake, introduce dried plums gradually and include sufficient fluids. Most individuals adjust to dietary fiber over time. I hear that California Dried Plums make a good pre-exercise snack, but I don't want to eat before exercise because I am concerned about indigestion.

I am worried about feeling full, bloated, uncomfortable, and I don't want to have to go to the bathroom. Will California Dried Plums have that effect on me? In a study with recreational runners who ate 4-5 California Dried Plums 30 minutes before a 3 mile run, the subjects did not report gastrointestinal discomfort. Dried plums make a great pre-exercise snack because the nutrients that are found in them, like carbohydrates and several vitamins, give you energy for your workout. They also serve well as a post-exercise snack because dried plums help restore carbohydrates. California Dried Plums are also portable, convenient and need no refrigeration. Why is it that some people say that California Dried Plums have a laxative effect? The presumed laxative properties of California Dried Plums are thought to be due to a unique combination of soluble and insoluble dietary fiber, sorbitol and phenolic acids. However, because prune juice (made from dried plums) has a similar laxative effect but does not contain fiber unless it has pulp, the effect may be due to the sorbitol and phenolics alone, but this has not been verified.

Additional research is necessary to confirm the exact mechanism of the compound/s involved.Fiber: California Dried Plums are a "good" source of dietary fiber (10 percent of the Daily Value) at about 3 grams of fiber per 4-5 California Dried Plums. Prune juice is not a source of dietary fiber unless it contains pulp.Sorbitol: Sorbitol is a sugar alcohol that undergoes limited absorption in the small intestine where it draws in water and eases elimination. This can lead to easier bowel movements in some people when large amounts (50 g or more at one time) are consumed. A serving of either California Dried Plums (4-5)or prune juice (8 ounces), however, contains only 6 and 15 grams of sorbitol respectively. How many California Dried Plums should I eat daily to stay regular? Although research indicates that healthy adults can eat up to 10-12 California Dried Plums daily without a significant change in bowel habits, if you are not used to eating California Dried Plums or other sources of fiber you may want to begin gradually with 4-5 California Dried Plums until you discover what is right for you.