Home  /  Weight Loss  /  Plans You're just 30 days away from feeling better than ever with the SHAPE Slim Down Challenge. Thanks to totally doable healthy eating tips, daily workouts, and the fitspirational Anna Victoria showing you how it's all done, you'll transform your body and set yourself up for a fabulous 2016 in just four weeks flat. 5 Yoga Moves to Make Your Arms Look JackedFreezer Breakfast BurritosCarrot Cake Breakfast CookiesLocal woman gets national attention for her incredible weight loss May 19, 2016 11:43 PM A local woman is getting national attention after losing 186 pounds! Victoria Wagar started her weight loss journey because she didn't want to disappoint her daughter. From the moment she was born, Wagar wanted to take Charlize to Disney World. But she worried her weight might be a problem. "The panic started to set in -- 'well I got to get on the plane,'" says Wagar. "'What if I'm too big to get on the ride'" It was thoughts like those that motivated the young mother to make sure nothing would stop this family trip.

Her supervisor at work told her about a fitness app (MyFitnessPal) his wife used on her phone, so Wagar got started. "I didn't know my current weight," says Wagar. "So it actually forced me to step on a scale, which I hadn't done in years. So I really didn't even know my weight and that was a big wake up call for me." The number scared Wagar. She started logging her food every day. At first the calorie count was high. "I started to use my brain and say I can eat a lot of fruits and vegetables and a lot of healthy things -- tons or food and hit my goal or I can eat one slice of pizza." She didn't just use her brain, she started to move her feet and walk for exercise. "I will not lie to you. I didn't think I would be able to do it. Because every bone in my foot hurt, with all that weight on me. my whole body hurt, but I still kept going." And it paid off... When it was time for the family trip, Wagar had lost well over 60 pounds and had the energy to walk the theme park.

In two years, she's never looked back. Thanks to a lot of support from friends and family especially her fiancé Charles Binion. Lynette Adams: "I imagine you're so proud of her." Charles Binion: "I tell her -- there's no words, no words." "Sometimes I just go like, 'Wow, you're a whole new person," says Binion. Updated: May 19, 2016 11:43 PM Created: May 19, 2016 10:59 PM Copyright 2016 - WHEC-TV, LLC A Hubbard Broadcasting Companytaken into custody after fatal crash in Geneseo Two Bills players miss bus; take Uber to stadium Lyons man rescued in Lake Ontario after being separated from boat Hillary Clinton leaves 9/11 ceremony after feeling overheated Two injured in Caledonia crashBest Weight Loss Boot Camps in Rochester, NY 2016 Weight Loss Boot Camps Weight Loss Boot Camps Ready to Help Weight Loss Exercise Programs For personal trainers who promote weight loss and fitness, look no further than Helen Legacy. Apart from weight loss training sessions, she also helps improve flexibility, increase endurance and decrease disease risk.

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