Smooth MovesCellulite: Most women have it on their thighs, bottoms, or bellies. It's normal, but if yours bothers you, you can take steps to make it less noticeable.Exercise SmartExercise is one of the best cellulite treatments. It doesn't make it disappear, but having strong muscles under lumpy areas can make your skin look more even. Try a three-part plan: a healthy diet, brisk exercise, and muscle toning.  Eat More Raw FoodsEat more fiber -- in whole grains, fruit, and vegetables -- instead of "empty"-calorie foods. The simple or "refined" carbs found in many breads, candy and soft drinks add calories. This leads to fat, especially in cellulite-prone areas.Lose a Few PoundsSkinny or plump, you can have cellulite, but extra weight can make it more visible. If you're overweight, shedding pounds may help. It's best to lose weight slowly. Yo-yo dieting can make cellulite look worse. If you've lost a lot of weight, you may see cellulite in areas where your skin Read MoreQuit SmokingLighting up affects the blood supply to your skin, making it thinner and more likely to sag.

This makes the cellulite on your arms, thighs, and bottom more visible. Talk to your doctor about the stop-smoking method that's best for you.Massage the Dimpled ZoneTake a few extra minutes every day to firmly massage trouble spots.Try it in the shower or when you smooth on lotion. Massage improves blood flow and gets rid of excess fluid, which may make dimples less noticeable for a while.Take Products on a Test RunCreams with plant extracts might make your skin look better for a while. For example, products with caffeine, can help quickly tighten the skin for a little while. But would something else work just as well? Run your own test. And before you slather yourself with a new product, try a small Read MoreAdd Retinol Cream to Your RoutineWhen you're scanning ads for "firming" creams, let the word "retinol" be your guide. It doesn't "cure" cellulite -- nothing does -- but it can improve your skin's look and texture. You need to use it for at least 6 months, and a product with 0.3% retinol is best.

It thickens your skin's Read MoreSmooth on a "Bottle Tan"If you have fair skin, a self-tanner may help. Dimpled areas are less noticeable on darker skin. Start with a gentle body scrub, then apply a self-tanning lotion to the cellulite areas only. Then spritz your entire body with a tanning spray. Pass on a real tan. It'll damage your skin and Read MoreStep Out in Support StockingsModern support hose don't look like those thick, saggy things your granny wore. Crescent BlindsIf you wear them often, your cellulite should look smoother. French Doors Wooden BlindsThe catch is, that may take a year or two! Windows 8 Laptop Docking StationCompression stockings help prevent cellulite from storing fluid. Your doctor or pharmacist can help Read MoreIndulge in a Body WrapYou can get a body spa wrap to tighten and smooth your skin for a while.

The effects last about a day, and costs vary. A body shaper or an Ace bandage wrapped around your cellulite zones might give you spa results for less cash.Massage and Suction Team Up"Lipomassage" uses a rolling suction device to gather your skin and massage it. The pricey treatment, approved by the FDA can take several treatments to get results. The benefits are likely to go away unless you have it done over and over.Lasers and RF Bring the HeatLasers or radiofrequency (RF) heat your skin from the outside, massage and suction. They can give your bumps a smoother look -- in some cases, for 6 months or more. They don't hurt much, but can be expensive, and you may need several Read MoreCellulaze Shows PromiseThis surgery zaps cellulite at the source. A laser is slipped under the skin to shrink fat cells, cut the tough bands that cause dimpling, and stimulate thicker skin. The FDA approved Cellulaze in 2012 based on a small study that lasted 3 months. The company says results may last a year or longer, but the long-term effects of Cellulaze are unknown.

Make sure you go to a board-certified plastic surgeon for this procedure. Cellulaze may not work well if you're very heavy or have severe cellulite. Ask your doctor for guidance. Ships from and sold by LaRosa Innovations. Know the difference between a thigh slimmer and a bodysuit? Find out how each style slims, smooths, boosts, and more. Check out The Lingerie Glossary. LaRosa Innovations, LLC - Inventor/ Owner Skinnies Instant Lifts - 5 Pair Swimmers- Wear Under Your Skirted Swimsuit for great looking legs… Skinnies Instant Lifts - 5 Pair Arm Lifts - Clear Adhesive Strips Instantly Lift to Make Arm Appear… Shipping Weight: 5 ounces (View shipping rates and policies) Item model number: 55001 #19,152 in Beauty (See Top 100 in Beauty) in Clothing > Women > Lingerie, Sleep & Lounge > Lingerie > Shapewear > Thigh Slimmers See all 87 customer reviews See all 87 customer reviews (newest first) Love the thigh lifts-they generally last all day & gives a smoother look above the knees.

I've been using these for several years now w/great results. I think these would work great for someone that is "skinny-fat", skinny but with crepey or cellulite legs but for me, not fat not skinny but thicker legs, they barely... They work very well, and I use them quite often. I feel very confident wearing shorts and skirts now. I am such a fan that I've purchased these over and over again. They really do work and are very easy to use. I love these products, all of them. I have used ALL of them. The thigh lifts are wonderful for anyone who is like me and does not like the sagging around the knees when wearing... I totally love my skinnies for thighs-they allow me not to wear another layer of clothing especially in the heat of the summer months -they are simple to apply and last all day-no... Doesn't work, and doesn't stick on the skin!! If I could give this a "0" star rating I would- 1 star is too generous. This is absolutely the biggest waste of $19.95.