Running For Weight LossThe only running app in the App Store designed specially for weight loss. Make your running serve your goals!GPS Running MapA unique program of interval training specially for weight loss. A ready-made 2-month training plan with 3 workout days a week.Tips & HelpDetailed StatisticsThe App is Also Available for iPadOur FeedbacksI Never Thought... UnbelievableLost 12 pounds in 5 weeks!!!These are the best weight loss apps you can download to get in shape and lose weight by turning your iPhone or Android into a personal trainer and dietician without paying big bucks for either expert. Whether you are looking for weight loss apps to live life to the fullest in 2016 or keep on task with your health or simply to help you do better with your current goals to lose weight or get fit, these apps will help you get there and stay there. With school starting back up, the freshmen 15 and the carb heavy cafeteria food means it is a perfect time to download an app to help you lose wight and to keep weight off.

Whether you are working out in a gym, walking at lunch, hunting for Pokémon in Pokémon Go or doing yardwork and cleaning these apps will help you monitor your activity and your food. We’ll focus on three key areas with these weight loss apps — food logging, activity and motivation. A study from Kaiser Permanante found that logging your food doubles your weight loss, so we’ll share several apps to help you do that, plus we’ll share apps to help you work out smarter and faster as well as apps that motivate you and track your overall progress. These are the best weight loss apps we found for 2016. This list of the best weight loss apps helped me lose 25 pounds last year and keep the majority off. I’m re-doubling efforts in 2016 with these apps and weight loss gadgets that can help us lose another 15 pounds this year. Whether you need to lose weight in 2016 or get in better shape, these are the apps you need on your iPhone or Android. Most of these apps to lose weight are free to use.

Some offer premium options for a price, but you can get started without spending any money to achieve your goal. Most iPhones and many Android phones include powerful sensors that can track your movement and activities without the need to buy any fitness accessories or bands. The Android or iPhone camera can scan barcodes to help you log food and there is an option to connect the iPhone or Android to a HDTV to do a workout without looking at the small smartphone screen while you are at home. We also include a powerful fitness app for the Xbox One that uses the Kinect to help you follow the directions of a virtual personal trainer and to make sure you are doing the exercises right. If you need help with motivation, you can check out weight loss success stories like Alisa and Tom Cutter who lost a combined 120 pounds. On Reddit, ProgressPics can provide motivation to keep going as you see the difference with before and after photos. These are the best weight loss apps for 2016.

They allowed us to lose weight last year and keep it off, with a little effort and a clear goal in mind. Start creating your own apps, products or services that integrate with Fitbit.Whether you’re a long-time runner or a fitness newbie, it’s never been easier to tech out your workout. At this point, options like GPS tracking and social sharing are pretty much par for the course, so here’s a look at some of the best running apps that bring a little something extra to keep you on the move.Allure Wedding Dress For SaleBest for: Interval trainingIf losing weight is your motivation for hitting the road (or the treadmill), Running for Weight Loss bills itself as the only running app specifically designed to help you lose unwanted pounds. Indoor Novelty LightingEven if you’re not interested in shedding flab, it’s a great app for interval training. Make Slipcovers Sectional Sofa

You choose from three levels based on your current running ability, then the app provides you with a program of interval workouts. Alternating between walking, running, and different levels of sprinting, the training sessions are challenging but totally conquerable.Love: The interface is extremely easy to use, and the app doesn’t burden you with extensive setup. Press one button and you’re ready to start your warm up. Also, you can link it up with other apps — FitBit, RunKeeper, or MapMyRun — to integrate these workouts into your regular training logs.Loathe: The intervals can get a bit predictable — once you figure out the “pattern” for the workout, you may find yourself backing off as you anticipate the sprints. You can play any music you like, but you need to have it running before you open the app; there’s no ability to alter music in the app.iOS ($2.99)Best for: Serious Nike fansNike+ Running has been around for a while, and it’s continuously improving — Nike is, if nothing else, quite responsive to user feedback.

They’ve recently added more extensive training plans, and finally made it so you don’t have to manually pause your workout every time you hit a red light, making it ideal for city running.Love: If you’re serious about Nike, this is the app for you. You can integrate it with Nike products (like the Fuelband), tag and retire your Nike running shoes, load up on NikeFuel, and link it with non-running Nike apps (like Nike Training Club). Though all runners complain about apps not being accurate with distance, Nike+ Running is not too shabby when it comes to tracking your treadmill stats.Loathe: There’s a huge amount of functionality here, but that also means a tremendous number of settings. It can take several runs to get Nike+ set up in a way that works for you. The defaults settings make it a fairly “talky” app, so it can turn into data overload. You can control music from your device (e.g., iTunes), but Nike+ doesn’t play well with other music apps (like Spotify).iOS (Free), Android (Free)Best for: Non-runnersIf you’ve considered running but couldn’t figure out how to get started, this is the app for you.

Couch to 5K makes starting a training program as painless as possible, with a sequence of workouts that begins with ultra-gentle walk-run interval training sessions. Use it three times a week, and in nine weeks you’ll be ready to finish a 5K.Love: The app is easy to use, and simple audio cues take you through your workout. Need some extra motivation? You can use the app to search for a 5K near you and get registered.Loathe: This app is great for outdoor running, but if you use a treadmill, you have to enter your workouts on your own.iOS ($1.99), Android ($1.99)Best for: Multisport athletesThe free version of this app gives you a surprisingly fully functional running app; the Pro version adds more bells and whistles (many of which aren’t available for the Blackberry and Windows Phone versions). The key difference makers between the free and Pro versions for most users will be the voice coaching and training plans, which you can only get by ponying up for Pro.Love: There’s an ever-widening number of apps in the “-tastic” family, so you can track not only your runs but also your bicycling, walking, skiing, and more.

This is also one of the only running apps that’s available for the full gamut of smartphones, though the Pro version is only on iOS and Android.Loathe: The interface isn’t especially attractive or easy to use, and the app seems to be a little more crash prone than some of the other major running apps.iOS (Free/$4.99), Android (Free/$4.99), Windows (Free), Blackberry (Free)Best for: Distance runnersYou can use RunCracker as a basic running app, but it’s most useful for the array of training programs (it’s actually a combination of several separate training apps, including Running for Weight Loss). If you want an easy-to-use training plan for a full or half marathon, this app is definitely worth the price tag. You can also move back and forth from one plan to another — or just go for a plain old run — so if your plans change, you aren’t locked into a routine.Love: Choose your goal, pick your ability level, and get running! This app helps you track your progress, but doesn’t overwhelm you with data.

Loathe: No music integration within the app — you’ve got to pick your playlist before you open RunCracker and be prepared to stick with it, especially if you’ve got a long workout ahead of you.iOS ($7.99)Best for: Bored runnersEven experienced runners can find treadmill running dull, but if road or trail running is a snooze for you, this app is a wake-up call. Yes, it’s a running app with the basic features you’d expect (you can play music, there’s GPS tracking, and so on) — but it’s also a multi-player game. You choose your playlist, then in between tracks the app unspools more of the story. You’re never just running. You’re running to collect supplies, or you’re sprinting from the undead.Love: The “Zombie Chases” mode is going to make you put in that interval training. You can hear the zombies’ breath right behind you! If that doesn’t make you run faster, we’re not sure what will. There’s also a zombie 5k app.Loathe: You need to be pretty committed to the game to make this worth your while — you’re meant to use the app to continue your mission after your run (e.g., you picked up supplies, now you need to use them).

Also, the cost is more or less the base price. If you’re into it and use up your missions, you either need to run/play them again, or purchase more.iOS ($3.99), Android ($3.99)Best for: Music loversPractically everybody runs with music, but with TempoRun, you really run with your music. This app sorts all of the songs in your iTunes library based on their tempo, then scores them from 1 to 10. Pick your pace, and it picks perfect tunes that are just the right speed for a walk (1) to a sprint (10).Love: The interface is really easy to see (and tap) mid-run, so it’s easy to speed up or slow down, with the music adjusting accordingly. Rainy or cold outside? This app is totally perfect for keeping you grooving through a treadmill workout.Loathe: If you mainly listen to music via a streaming service, this won’t work for you. You’ve got to have a decent variety of music stored on your phone to really make the most of this app.iOS ($2.99)Best for: Night owls and trail runnersIf you love to run solo but worry about safety, Kitestring has your back.

It’s not even an app — you don’t have to download a thing (or even have a smartphone). Once you sign up, you text Kitestring to let it know you’re headed out and how long you’ll be gone. It sends you a text checking in on you after that amount of time has passed. If you don’t text back or check in online within a certain time interval (the default is 5 minutes), it will send an automated alert to your emergency contact.Love: Though you still have to stay within cell coverage, you can feel much better about avoiding a 127 Hours scenario on that backcountry trail run.Loathe: Unless you pay a subscription fee, you’re limited to 8 trips per month. Still, better safe than sorry.Web (Free)Best for: Injury-prone runnersThis app is built as a standard training app, but it’s the extras that make a difference. It’s no doctor, but the app can give you an overview and some tips for dealing with common running injuries. Even better, you can avoid injuries with the warm-up, stretching, and strength training exercises that were designed by an ultramarathoner and his physician just for runners.

Love: The clean, uncluttered design makes this app a snap to use. The exercises are easy to follow, and you get to watch real people do them (no creepy avatars here).Loathe: To really make the most of this app, you’re going to need to make some in-app purchases. Without the workouts, it’s pretty much your basic tracking app.iOS (Free), Android (Free)Best for: Fitness fiendsEndomondo isn’t just a running app — you can track almost any kind of outdoor workout, from kayaking to skiing. It’s got the standard social media integration you’d find in any app, but Endomondo really encourages you to get social. You can join challenges to compete against friends and other users in all sports, and sharing your victories is highly encouraged.Love: This app offers integration with practically everything, including Fitbit, Garmin, Jabra, smartwatches, and much more, so if you’re already committed to a fitness tracker you don’t need to jump ship. It’s also available for most smartphones.